The film led to a number of workouts as people were inspired by not only the physique of the soldiers but also the mental strength.
SpartanBlaze is an incredible workout that will get the best out of you. You will feel the muscle pump in all the major muscle groups. Your legs and arms will become more toned. Your stomach will feel tighter. Most of all, your resilience will be tested and your true warrior will be unleashed.
Quotes from the film 300 to inspire you...
‘Rise up, warriors, take your stand at one another's sides, our feet set wide and rooted like oaks in the ground.’
King Leonidas: You there, what is your profession?
Free Greek-Potter: I am a potter... sir.
King Leonidas: [points to another soldier] And you, Arcadian, what is your profession?
Free Greek-Sculptor: Sculptor, sir.
King Leonidas: Sculptor.
[turns to a third soldier]
King Leonidas: You?
Free Greek-Blacksmith: Blacksmith.
King Leonidas: [turns back shouting] SPARTANS! What is YOUR profession?
Spartans: HA-OOH! HA-OOH! HA-OOH!
King Leonidas: [turning to Daxos] You see, old friend? I brought more soldiers than you did!
The 300Spartan workout will have you shouting HA-OOH! HA-OOH! HA-OOH! while training to a routine that will bring out the Spartan warrior in you.