LOTTERY FUNDED since Jan 2022
Welcome to Bhangra Blaze Community BCC, supported by the National Lottery and hosted by BlazeFit, the leading online health and fitness company for anyone looking to have fun and get fit. We are specifically designed to serve the community in increasing mental and physical health. All from the comfort of your home.
Exercise is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. Whatever your age, there’s strong scientific evidence that being physically active can help you lead a healthier and happier life. Through motion we can improve our emotion.
People who exercise regularly have a lower risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers. Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, depression, dementia and Alzheimer’s disease.
To stay healthy, adults should try to be active every day and aim to achieve at least 150 minutes of physical activity a week.
With Bhangra Blaze Community BCC, you can exercise every day from the comfort of your own home. We offer regular classes to suit all ages, abilities and fitness levels.
Joining is simple with no complicated links to follow. Just click the “JOIN” button and you are in.
As we have a limited amount of funding we can offer all pre-recorded classes totally free. These are videos recorded by our excellent instructors and can be done at any time. We will continue to add more to give you more variety. Everything from Bhangra workouts to resistance band training, it’s available at no cost at all. Just click the FREE subscription button below and let’s workout and dance our way to good health and fitness!
If you would like to work out with our instructors in their LIVE on line classes then simply subscribe for £20 per month for unlimited live online classes and as well as access to all recordings. Recorded classes can be done at a time convenient to you.
There is no contract and subscription can be cancelled at any point.